Join us Monday’s at 7:45pm for a community gathering that blends movement and mindfulness. Through gentle Qigong practices, we’ll help you relax, connect with your body, and explore emotions in a supportive space.

Together, we’ll share, reflect, and cultivate peace, love, and tranquility.

Hosted by Coach Rob

What to Bring:
• Comfortable Clothing (Outdoors)
• Water
• Good Intentions

📍 Highland Park, CA